Protect Yourself with NJ's Best Self-Defense Training
Self-Defense Classes for Women, Men and First Responders
If you're looking for adult self-defense classes that will teach you practical skills and techniques to help you defend yourself against a stronger, larger attacker, Brazilian Jiu-Jitsu training is perfect for you! At Vitor Shaolin Brazilian Jiu-Jitsu Academy, professionally trained and experienced instructors will teach you correct physical and tactical self-defense techniques in a supportive environment that promotes goal setting, perseverance, and achievement. We teach only Brazilian Jiu-Jitsu, allowing you to focus on perfecting your skills in this useful and effective form of self-defense. The expert instructors at VSBJJA have helped hundreds of men and women, including first responders, learn self-defense skills while increasing their level of physical fitness and improving their self-confidence, focus, and critical thinking skills.
Self-Defense Training for First Responders
Officer, fire fighter, paramedic or other type of first responder, you can find yourself in need of a way to safely and effectively subdue an assailant. Learning the self-defense techniques emphasized in Brazilian Jiu-Jitsu will provide you with the ability to force an opponent to submit through the exclusive use of specific balance, movement and leverage techniques.
World Champion Instruction
Every self-defense class at VSBJJ Academy is led by one of our 5-degree black belt world champion instructors, all of whom stress the importance of proper self-defense technique at every skill level. Vitor "Shaolin" Ribeiro, a six-time world champion, teaches classes at VSBJJA daily in our clean, spacious Scotch Plains facility. Our self-defense classes are designed to allow beginners to join right in and start learning without feeling intimidated while meeting more advanced BJJ students at their current level and helping them advance their skills. Our expert martial-arts instructors teach an assortment of skill-specific classes that you're sure to enjoy: