Learn Brazilian Jiu Jitsu

Outstanding Brazilian Jiu-Jitsu Training for Adults

If you're looking for a challenging activity that will help you get in shape, manage stress, learn a new skill, and make you part of a supportive community, Brazilian Jiu-Jitsu martial arts training is for you! The professionally trained and experienced instructors at Vitor Shaolin Brazilian Jiu-Jitsu Academy teach correct physical and tactical self-defense techniques in a supportive environment that promotes goal setting, perseverance, and achievement. We teach only Brazilian Jiu-Jitsu, allowing you to focus on perfecting your skills in this practical and useful form of self-defense. The expert instructors at VSBJJA are dedicated to helping men and women increase their level of physical fitness and improve their self-confidence, focus, and critical thinking skills.

Top-Notch Adult BJJ Classes

Adult Beginner - Men and Women Age 15+

Adult All Levels - Men and Women Age 15+

Every class at Vitor Shaolin Brazilian Jiu-Jitsu Academy is taught by one of our 5-degree black belt world champion instructors, all of whom stress the importance of proper martial arts technique at every skill level, from beginner to advanced. Vitor "Shaolin" Ribeiro, a six-time world champion, teaches classes at VSBJJA daily in our clean, spacious Scotch Plains facility. Our beginner classes are designed to allow you to join right in without feeling intimidated, and our more advanced classes will seamlessly meet you at your current level and help you advance your skills. Our expert martial arts instructors teach an assortment of skill-specific classes that you are sure to enjoy.

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Benefits of Brazilian Jiu-Jitsu for Women and Men

Vitor Shaolin has been sharing the many benefits of BJJ with men and women in the Scotch Plains, NJ area since 2013.

Learn Self-defense

BJJ tactics, strategy, and techniques prepare you to defend yourself by providing you with the skills to overpower larger and stronger opponents without punching or kicking. Brazilian Jiu-Jitsu is the most practical and useful self-defense martial art, particularly when a struggle knocks you off your feet.

Have Fun and Get a Great Workout

Brazilian Jiu-Jitsu is an engaging and dynamic martial art and an excellent way for women and men of all ages to get a fantastic cardiovascular and core-strengthening workout. It's also a good form of exercise for former wrestlers and other athletes. Burn fat and improve your strength, flexibility, balance and coordination while having a great time!

Make New Friends

Become part of a supportive community and build a network of new friends while working together with your BJJ classmates to master new skills.

Manage Stress

Concentrating on learning Brazilian Jiu-Jitsu techniques while burning off pent-up energy is a great way to cope with the stress and anxiety of daily life.

Increase Focus and Self-discipline

The structure of BJJ classes and the concentration required to learn martial arts techniques will help you improve your focus and improve your self-discipline.

Improve Problem-Solving Skills

You'll improve your problem-solving and critical thinking skills by practicing Brazilian Jiu-Jitsu technique and learning to strategize.

Increase Self-confidence

As you learn self-defense, become more fit, improve your critical thinking skills, and make new friends, your self-confidence will grow.

Bond with Your Kids

Learning Jiu-Jitsu as a family is a terrific way to share a common interest with your kids. We often invite VSBJJA students whose children also train at our school to assist in their children's classes.

Why Choose Vitor Shaolin BJJ Academy for Adults' BJJ?

Men and women consistently recommend VSBJJA to their friends because of our professional martial arts instruction, the welcoming environment at our studio, and much more:

Expert Instruction

At VSBJJA, only five-degree black belts who have been professionally trained to teach proper Brazilian Jiu-Jitsu techniques teach our BJJ classes. Owner Vitor Shaolin, six-time world champion and 5-degree blackbelt, teaches Brazilian Jiu-Jitsu classes at our Scotch Plains studio daily.

Focused Only on Focused Only on Brazilian Jiu-Jitsu

The best way for you to become proficient in self-defense is to practice only Brazilian Jiu-Jitsu. That's why our professional instructors teach only Brazilian Jiu-Jitsu classes at VSBJJA.

Free Trial Class or Early Start Program

We make it easy for you to get started learning the skills and techniques of Brazilian Jiu-Jitsu by offering you one commitment-free trial class or two classes for only $29.

Clean, Spacious Facility

Because your health and safety is very important to us, we keep our BJJ studio is clean and ensure it meets all safety standards.

Family Atmosphere

VSBJJA is a family-owned and operated Brazilian Jiu-Jitsu school known for our supportive, family-like atmosphere where students help and encourage one another.

Bazilian Jiu Jitsu Schools

Learn from the Best!

Vitor Shaolin BJJ Academy has a proven history of helping men and women in the Berkeley Heights, Gillette, Mountainside, New Providence, North Plainfield, Scotch Plains, Springfield, Watchung, and Westfield, NJ area to achieve new levels of physical fitness while helping them learn self-defense, manage stress, improve their cognitive abilities, and meet new friends through the practice of Brazilian Jiu-Jitsu. Adults of all ages and genders enjoy the martial art of Brazilian Jiu-Jitsu!

Get Started Today!

Sign up for a FREE CLASS or our EASY START TRIAL PROGRAM by calling us at 551-556-3338 or visiting our clean, spacious, easily accessible studio at 2507 US-22 in Scotch Plains.

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